SOBRsafe's Blog

The holidays are a time of celebration and togetherness and navigating them alcohol-free can come with unique challenges. Between parties, happy hours, and long-standing family traditions that revolve around drinking,...

When someone in recovery takes a drink, they often feel ashamed. That’s when many people withdraw from their support network—precisely when they need help most. 

If you’re wondering whether your drinking has become harmful, here are ten signs that it may be time to seek support.

For people with alcohol use disorder, the decision to stop drinking is the first step in what is possibly a longer process of recovery. That process requires repairing the damage...

Alcohol monitoring provides accountability and support for people in recovery from substance use disorder, helping them remain alcohol-free. Not all types of alcohol monitoring devices are equally effective, though. 

Establishing new habits can be challenging, even when you’re committed. Sharing your health goals with someone in your life who can help support the practices you’re putting in place while...

Learn eight steps you can take to have a healthier relationship with alcohol.

Discover if alcohol is harming your health!