Establishing new habits can be challenging, even when you’re committed. Sharing your health goals with someone in your life who can help support the practices you’re putting in place while providing accountability can help a lot.
“Bringing awareness to your drinking habits is a powerful first step,” says Dr. Mandy Neeble Diamond, a clinical psychologist and addiction specialist. “And then, as you change the frequency and the amount that you drink, having an accountability system is one of the most important things you can do.”
Awareness + support + accountability = success
That’s why we developed SOBRsure™, the first app-enabled alcohol monitoring bracelet with continuous detection and support. The wrist band is unobtrusive and easy to use, allowing you to effortlessly track your drinking and sobriety just by wearing it. In less than five minutes, you can download the app, sync it with the wristband, and add an accountability partner. As you go about your daily life, the wearable technology:
- Allows you to easily track alcohol consumption automatically and continuously (unlike invasive and inconvenient alcohol monitoring devices such as breath tests).
- Keeps you honest about your commitment to your health goals.
- Provides historical reports so you can track your progress over time.
As more people, particularly those navigating middle age, reexamine their drinking and explore a sober-curious lifestyle, SOBRsure is a powerful tool to support success.
Take actor Jason Wahler, who you might recognize from shows like MTV’s Laguna Beach. He says wearing the wrist band was key to transforming his relationship with alcohol. When he was wearing SOBRsure and found himself tempted to drink, just a glance at his wrist was enough to remind him that someone would be notified if he took a sip and that what he truly wanted was not alcohol but freedom from it.
“The band is ideal for accountability,” Wahler says. “Just attach SOBRsure and live life.”
Learn more about SOBRsure
To learn more about the first alcohol monitoring bracelet with around-the-clock support and how it can support your wellness journey, visit our website.